My name is Michelle and I am an ATMS registered, diploma qualified Massage Therapist. Appointments are available Saturday, Sunday, Monday & Friday for women at Berowra, please phone 0419 165 107 between 10am-6pm for bookings.

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Why is massage important?
Current research is beginning to validate what most clients already know about massage therapy: it can help ease or prevent many common ailments that are often treated with prescription drugs. Massage therapy is based on the ability of the body to naturally heal itself.

Massage has been shown to:

• Decrease stress
• Increase circulation
• Release muscle tightness
• Improve joint range of motion and flexibility
• Release endorphins
• Diminish aches and pains
• Reduce anxiety and depression

Reasons to have a regular massage:

• Headaches and migraines
• Back pain
• Sciatica
• Neck pain
• Shoulder pain
• Muscle strain or injury
• Stress, anxiety or tension
• Poor circulation
• Digestion problems
• Often Chiropractors, Physiotherapists and Osteopaths recommend massage therapy before or after a treatment or adjustment.