This is a combination of Swedish and Remedial Massage techniques to assist with the aches and pains associated with pregnancy. These are often caused by the extra weight and shift in the centre of gravity. There are many physical benefits to Pregnancy Massage.

The massage is performed using the Body Support System cushion which has recesses for uterus and breasts for greater comfort during massage. This means you can lie safely on your stomach during pregnancy (there is also the option to lie very comfortably on your side). It is also adjustable to allow for more room as your belly grows.

Pregnancy massage helps reduce peripheral swelling, soothes the nervous system, helps to prevent insomnia, muscle cramps and back pain. Care must be taken during the first trimester but Pregnancy Massage is beneficial throughout the whole pregnancy. Regular massage throughout the pregnancy is also said to shorten labour time and the return to optimal fitness after birth.

What is involved in a treatment?

The most popular treatment for pregnant clients is the Pure Pregnancy Pamper Package which involves a 45 minute back massage followed by a mini facial including a neck, shoulder and head massage. The massage time is usually perfect for pregnant clients as it isn't too long so as to make them uncomfortable but still allows for plenty of time to work on tense muscles and the facial leaves them feeling refreshed and pampered. I also recommend a 60 min pregnancy massage as it allows time to focus on legs, feet, back, neck and shoulders.